Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training¹.
Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
Optimum Nutrition Creatine Powder - Elite Series 186 Serving (634 grams) Colombia | 0239HJCZF
$179,212 $134,409Optimum Nutrition Micronized Creatine Powder Unflavored 0.66 lb (60 Servings) Colombia | 5802RUKVQ
$89,586 $67,190Optimum Nutrition Micronized Creatine Powder Unflavored 1.32 lb (120 Servings) Colombia | 3751KPNOJ
$163,625 $122,718Optimum Nutrition Platinum Creatine Plus Orange 350 grams (50 Servings) Colombia | 5932WNQOE
$163,625 $122,718Optimum Nutrition Micronised Creatine Powder 317 grams (93 Servings) Colombia | 4139VJELH
$105,173 $78,880Optimum Nutrition Micronised Creatine Powder 187 grams (55 Servings) Colombia | 4980JZPTN
$46,722 $35,042